Kicking Sick with Amy Kurtz

More than half of us in the US are struggling with a chronic medical issue—and too many are young women who should be enjoying their best years. Amy Kurtz gets it. Starting in her mid-teens, she endured two “perfect storms” of illness that progressed into her twenties. It earned her the label “the sick chick”. . .  and the shame, fear, isolation, and frustration that came with it. Find out how Amy's book encouraged me to 'kick sick' and what may help you do the same.

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A Healthy New Year's Resolution

Ahhh, that time of year again when everyone is pushing their new year’s resolution lists, tips and tricks in your face, on your timeline and during dinner. It seems like every year someone gets more creative with what they want to do with their lives in 20xx from sky diving to owning a home. But really, why is there so much emphasis towards the end of the year on what Jan 1st 20xx will look like?

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