Posts tagged contributor
How Do Vegans Get Protein?

Guest Post by Anna WildmanIf you don’t eat meat, where do you get your protein?! It’s a question that every vegan inevitably gets - all the timeThere is actually an abundance of plant-based protein sources. The more common ones include beans, tofu, and nuts, but there are many others that you may not realize are also high in protein. These include broccoli, lentils, rice, potatoes, seeds, spinach, peas, and oatmeal. Ok—so I have all these great choices, but how do I fit them into my meals?

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5 Daily Habits of Healthy People

Guest Post by Nicole Nelson: Do you ever wonder how certain people make “being healthy” look so easy? No, they don’t have any special hidden talents; they simply make their health and well-being a priority. After some reflection, I’ve gathered a list of the top habits that healthy people follow on a daily basis. I invite you to try working these into your own life.

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6 Ways To Make Your Salad Satisfying

Guest Post by Mandy Crosby: “I would be so hungry if that’s what I ate for lunch!” - the most common comment I receive when people see that I willingly eat and enjoy salads everyday. This usually turns into a conversation about what items they put into their salads ,and most of the time they just aren’t adding enough contents.So, after a couple years of salad making, I found these six pieces to be key in making the most satisfying and tasty salads. 

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