Posts tagged self care
More Than A New Year's Resolution

This year went by so fast! It’s amazing to me how time used to stand still when I was younger. All I could think about was when I would get my driver’s license or what college would I attend.2017 was full of excitement and angst from health care reform to natural disasters to social justice movements. It was a dynamic year.

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Why You Should Learn How To Roast A Chicken

Among all of the dishes you learn to make, roasting a chicken should be one of them. But I don’t actually want to talk about roasting a chicken, sorry to disappoint if you were looking for a step-by-step process. You can find that here. You should learn to roast a chicken because it’s important to make something you’re proud of. This includes more than just food. It could be a new and improved version of yourself. Think about your own ability to fix or create something, and how that makes you feel. To me, that’s the first step in healing, self-care and getting to know yourself. 

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Why Being Uncomfortable is OK

Many of my greatest experiences have come after being uncomfortable, whether it was for a month or for a year. There are countless of examples of this but consider the angst of getting into college, securing your first job, buying your first home, deciding to marry someone or even losing someone. These experiences come with a ton of mixed emotions and feelings, but they usually can work in your favor – even when your favor could be perceived as negative (initially). I’ve thought about how I try to deal with being uncomfortable, or totally let down, and there are three things I always keep in mind.

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